My kids love chicken nuggets. What kid doesn't? The problem is that most of what you can buy in the store is not purely chicken breast. I have made chicken tenders before just by breading chicken pieces and baking them. The recipe on the Bisquick box is pretty good. I found this recipe that caught my eye. She grinds up the chicken breast in the food processor and then molds them and fries them. (Fry, I know. Gonna try baking them next time) But they are a lot easier to chew for the little ones.
So here are the ingredients:
4 chicken breasts, 2 eggs, beaten, 1 cup whole wheat flour, 1 1/2 tsp. salt, 1 tsp. onion powder, 1/2 tsp. oregano, 1/2 tsp. parsley and 1/4 tsp. cayenne
I got 38 nuggets out of 4 chicken breasts. I haven't calculated the exact cost yet.
They were delicious! We ate a bunch and I froze the rest. I'll bake them at 350 for 20 minutes. I LOVE easy lunches that also make the kids happy, are healthy, AND are easy on the pocketbook. It's a win-win-win-win!!! :)